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Insurance & Rates

Therapy Costs



Therapy rates vary based on negotiated rates with insurance providers or out of pocket payments. 

Out of pocket rates for sessions 40-55 minutes are $175 per session.


Session duration is typically from 40 - 55 minutes .

The initial intake session may last 50-75 minutes and the cost is $200. 

In-network insurance


Personal Best Therapy is in-network with the following health plans:


Blue Cross & Blue Shield

Blue Care Network

Beacon Health Options


Employee Assistance Plans (EAP)

Flex Spending/Health Savings Plan

Although we are in-network with the above plans, you will be responsible for any copay's or deductibles that are required of your individual health plan. 

We Do Not Accept Medicaid at this time.

Out of network benefits

If your plan is not listed, Personal Best Therapy would be considered an out of network provider. Depending on your insurance plan you may be able to use “out of network” benefits to be reimbursed for part of your mental health treatment. If we are not “in network” with your insurance plan we can give you a receipt (or “superbill”) to submit to your insurance company for possible reimbursement. Call the customer service number on the back of your card to find out if you have out-of-network mental health, outpatient benefits and what exactly they reimburse.

Frequently Asked Questions/Concerns

Hours of Operation

Therapy sessions are held by appointment only. Evening appointments are available. 

Therapy sessions are usually 45-55 minutes long.  


We offer consultations via email.  Please contact us at or use the contact form on this website. 

Cancellation Policy 

If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be charged a $100 no show fee.  This fee is due at the time of service. Frequent no-shows may result in termination of services and referral to another provider. 

Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking the following questions:


  • Do I have mental health insurance benefits?

  • What is my copay?

  • What is my deductible and has it been met? 

  • How many sessions per year does my health insurance cover?

  • Is approval required from my primary care physician?


Personal Best T & C currently accepts the following insurance plans:

Aetna, Beacon Health Options/Carelon, Blue Cross Blue Shield, Blue Care Network, Cigna​, EAP - Employee Assistance Plans, Flex Spending/Health Savings​.

Sliding Fee Scale 
Reduced fee services are available on a limited basis, with documentation of needs. Please contact us if you are in need of a reduced fee arrangement due to income and/or lack of insurance. 


Cash and all major credit cards are accepted for payment, as well as health savings plans. 


All therapy services are confidential and information is HIPAA Protected. Privacy Practices are listed within your informed consent form. We will review these policies during the intake session. Information disclosed between a client and a therapist are protected and cannot be disclosed without written consent. The following are exceptions to confidentiality

  • Suspected child abuse or abuse of a vulnerable adult, for which I am required by law to report this to the appropriate authorities immediately. 

  • If a client is threatening serious bodily harm to another person, I must notify the police and inform the intended victims.

  • If a client intends to harm him/herself, I will make every effort to enlist their cooperation in ensuring their safety. If they do not cooperate, I will take further measures without their permission that are provided to me by law in order to ensure their safety.

Contact us
Do you have questions? Are you interested in scheduling an appointment? Please contact us for further information.

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