Today you are one step closer to reaching your 

Personal Best

Where you are empowered and on a positive path to growth & well being.

We are still open and providing virtual therapy sessions to current and new clients! Due to Covid-19, we are not currently accepting in person appointments. 

 Welcome to 

Personal Best Therapy & Coaching

Imagine being able to feel positive, happy, empowered, and fulfilled. We teach individuals how to manage their emotions, heal from trauma, and cope with difficult situations. It is our  goal to support our clients to have emotional balance, overcome difficulties, and break barriers to help you feel *your* Personal Best.

We believe that the clients we serve are resilient, courageous, and have amazing strengths.  Taking the step to begin therapy is a step toward growth and healing.  

Personal Best T & C  is a mental health counseling and coaching program specifically focused on supporting individuals, teens, and families.  We want to support those experiencing difficult life transitions (relationship changes, career difficulties); trauma; anxiety; depression; grief; pregnancy/postpartum emotional difficulties - 

In a confidential, safe, empowering, and supportive environment.  


Personal Best T & C also provides training and consulting services to schools, organizations, and other programs within the community.


Clinical supervision is available to individuals whom have completed a graduate program in Social Work and require supervision to obtain licensure in the State of Michigan.

We want to help you transform your life.

There are phases in our lives, that we face difficulties.  Whether they are related to our relationships, our careers, family stress, trouble sleeping, feeling unhappy, or other challenges that we face just because we are human...  At some point, it is up to you, to decide that you want and need better.  We cannot change you. We can help support you, to have more desirable circumstances. 



16250 Northland Dr, Suite 366

Southfield, MI 48075


Tel: 313-649-5366

Fax: 313-347-4527

Interested in Therapy? Send us a message!
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© 2015 Personal Best Therapy & Coaching, LLC